AS a roll of frozen fat the colour and shape of an extra large hot dog is forcibly massaged back into my stomach area I think ...

Over 50? These 5 expert-backed bodyweight moves help burn belly fat, boost metabolism, and build strength—no equipment needed ...

Get ready for this 20-Minute Yoga Sculpt for Women Over 40 | Tone Legs, Glutes & Core | Summer Body Challenge Day 5 . This ...

Min Full Body Workout for Men & Women. the perfect home workout for anyone over 40 looking to burn fat, tone their body, and feel stronger, healthier, and more energized. This 15-minute full-body yoga ...

It is no secret that the Princess of Wales has a natural flair and passion for sports. However, on a long-forgotten royal ...

Belly binding is considered a traditional postpartum support that involves wrapping a cloth or binder, often worn to split the abdomen to maintain posture and t ...

A WOMAN claims her breasts got three sizes bigger after a botched liposuction on her stomach – and says they’re still growing.   Elaina St James was happily sporting a DD-cup prior to ...

Here are my expert tips to looking and feeling great on holiday, plus 12 flattering styles to wear – from tummy control ...

Lindsay Lohan is stunning the camera in her teeny string bikini while sunkissed as fans assume she's 17 when she's 38.

Fitness legend Denise Austin shares 4 proven tips to beat menopause belly fat, including posture tricks & the 80/20 diet rule.

Discover the persistent fitness myths that are sabotaging your workout progress and learn the science-backed truth about ...

Hormonal belly fat may be stubborn to get rid of but three simple fitness hacks can help give an edge in the weight loss journey.