Get ready for this 20-Minute Yoga Sculpt for Women Over 40 | Tone Legs, Glutes & Core | Summer Body Challenge Day 5 . This ...

Skip the gym. These 9 at-home moves help women 40+ tone crepey arms and build firmer, more defined upper-body muscle fast.

Over 50? These 5 expert-backed bodyweight moves help burn belly fat, boost metabolism, and build strength—no equipment needed ...

Whether you opt for the best cream blush or a powder, these rosy formulas mimic a natural flush of the complexion, working to ...

A focus on lower body exercises can help you burn calories, build lean muscle, and achieve those slim, toned legs you’re ...

Olympic gymnast Nastia Liukin is stunning in her skimpy bikini as she shows off her athletic figure in Mexico.

All three women have spoken about how their diets, often built around a calorie surplus, have supported their physical goals.

In a place that prides itself on politeness and respect, people are reeling after the targeted assassination of a popular ...

The prosecution has been making its closing arguments in the sex trafficking and racketeering trial of Sean "Diddy" Combs ...

Will CM Punk best John Cena? Who gets the title matches at SummerSlam? Predicting everything that will happen at WWE Night of ...

The Sean 'Diddy' Combs trial reached an explosive climax as attorneys from both sides delivered closing arguments.

In a real '00s makeup look, Emily's complexion featured a heavy wash of the best bronzer, silvery grey eyeshadow and pink lip ...