Healthy canned fish like sardines, mackerel, and salmon are packed with nutrients like omega-3 fatty acids, protein, vitamins ...

But there are many protein bars on the market, and they’re not all the same.

You can get the daily recommended amount of magnesium through the foods you eat. See which snacks are the best sources of ...

What’s the secret to living past 100? According to a healthy-aging scientist who’s met hundreds of centenarians, it’s not ...

Beef jerky is more nutritious than you might expect, especially with the state of today's options. Out of many jerky brands ...

RELATED: Can a Buffalo startup make one of the healthiest snacks available? "I was raised by a single, disabled mother of six right here in the heart of Buffalo, and access to raw fruits and ...

INDIANAPOLIS – Sweets & Snacks Expo announced today the winners of the 2025 Most Innovative New Product Awards, recognizing excellence in 12 categories and showcasing the broad range of innovative ...

Researcher and health expert Dan Buettner has charted some of the healthiest lifestyle choices made by people living in 'Blue Zones'—regions across the globe where people tend to live much ...

Coming in at No. 10 is trail mix with dark chocolate, nuts and dried berries. According to Dr. Federica Amati, Head ...

But not all snacks are created equally ... people are claimed to have exceptionally long lives beyond the age of 100 due to their lifestyles. However, many experts have claimed to have debunked ...