These healthy snack recipes, like energy balls and cottage cheese snack jars, are perfect for on the go snacking.

Eating healthy doesn’t mean giving up snacks. Snacks keep us energized and satisfy cravings, but sticking to your diet can be ...

Chia seeds are a nutrient-dense option for healthier evening snacks. They help improve metabolism, digestion, and sleep ...

GLASTONBURY kicks off on Wednesday, meaning festival season is now in full swing. That’s great if you like music, partying ...

With input costs of many food items showing signs of stability in the recent months, the Fast-Moving Consumer Goods (FMCG) Godawat Consumer Limited is exploring selective price revisions, aligning ...

Perfect when you have time to eat and digest before hitting the gym.

Discover which five fruits to refrigerate during a heatwave to keep them fresh and safe — perfect for snack prep and reducing waste.

You may have heard the term ‘almond mom’ online. It’s a big thing now, especially on TikTok. For many of us, it feels ...

Adding green tea to the diet can simply help in managing metabolic health and help boost immunity, and its high antioxidant ...

Warehouse stores offer great deals, but some bulk items can harm your health. Learn which 10 products dietitians say to skip ...

Lauki and tori, common in Indian kitchens, offer distinct health benefits beyond their simple reputation. Lauki, high in water content, is excellent f ...