In 2019, Sister Bay’s Gary Schulze, an active senior, thought he may have pulled a muscle in his chest. Turns out- it was coronary artery disease. “Once ...

Medically reviewed by Soma Mandal, MD Back pain from coughing is often caused by muscle strain and resolves on its own; ...

Back in April, six months after the filming of MAFS Australia season 12 wrapped, Tony Mojanovski suffered a heart attack ...

Stand directly beneath a pull-up bar. If you’re unable to reach the bar without more than a small hop, set up a platform or ...

The intercostal muscles have different layers that attach to the ribs to help build the chest wall and assist in ... or stretched too far, it can tear, causing intercostal muscle strain.

“Rather than doing 10 sets of chest in one workout ... not going to the gym. Our muscles are torn in the gym, but actually built back up at home, while we sleep. Skip this part and you ...

As we age, it's common to notice posture changes: shoulders rounding, head leaning forward, back starting to curve. You might ...

Wake up your body and boost your energy levels with these five expert-recommended morning stretches that are better than coffee.

After getting care from Mercy Medical Center's Hiawatha ER and Cedar Rapids cardiac team, Jill went home 3 days later. Read ...

Discover how these kettlebell exercises can help you burn more calories while building strength and flexibility in a workout ...

A new bioresorbable device small enough to be delivered by injection could be a breakthrough in temporary pacemaker ...