But not all store-bought salsas are created equal. Some brands load their jars with excess sodium, added sugars, preservatives, and even artificial flavors that can turn this seemingly healthy snack ...

Tip the spinach into a large bowl, cover and microwave on high for 2 minutes until wilted. Alternatively, cook in a saucepan over a high heat with a splash of water for 2–3 minutes until wilted.