A mom with a full-time job and a side hustle lost 100 pounds and kept it off using three simple strategies. Now she has more ...

New to Scarlett and Tiania YouTube channel? Here's what you need to know! Scarlett is a vibrant 7-year old that loves dancing ...

Strengthen lower body. Being able to squat with both feet on the ground comfortably and with strength is a necessity if you ...

Bargain Hunt isn’t just a store – it’s a sprawling wonderland of discounts that transforms ordinary shopping into an ...

Related: The Massive Thrift Store in North Carolina that Takes Nearly All Day to Explore The kitchenware aisles cater to everyone from reluctant cooks to enthusiastic home chefs. High-quality pots and ...

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Home gyms offer the most convenient way to stay fit, provided you have the right equipment. A Smith machine is the gold standard as a centerpiece, while a treadmill is the must-have for in-house ...

Which one is better for home workouts? We settle the debate between adjustable and regular dumbbells. I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets ...

If you have 10 minutes to spare and a couple of dumbbells to hand, then this quick core workout from fitness trainer Kat Boley is the perfect way to strengthen your core and energize your day.