A 19-year-old known as The Crooked Man is gaining viral attention by intentionally developing only one side of his body, specifically his left trapezi ...

Pull-ups are a classic bodyweight exercise that targets multiple muscle groups and offers a range of physical and mental ...

Recently, however, I’ve been zeroing in on my shoulders, where my trapezius muscle looks bulkier and more sloped than ever. Yoga poses like Dolphin can help loosen the trap muscle—but maybe ...

The following is a summary of “Structural changes in the upper trapezius muscle of fibromyalgia patients identified by ...

To allow antagonistic pairs to work efficiently, other muscles called fixators assist by supporting and stabilising the joint and the rest of the body. The trapezius muscle can act as a fixator ...