So, to get the most out of my treadmill, I went to the professionals. Barry's Bootcamp has been putting the best fitness ...

Score Amazon’s #1 best-selling treadmill on sale ahead of Amazon Prime Day. Boasting over 5,000 ratings (and counting!), this customer-loved walking pad from Sperax weighs just 40 lbs and has hidden ...

Xreal, a leader in consumer augmented reality (AR) glasses, will start selling its Xreal One Pro beginning July 1.

Whether you’re just getting started or training for a race, try these treadmill workouts to help boost your cardio fitness.

Calorie restriction or simply not eating enough to support your workouts can not only affect your running, but your overall health.

Ever hop on the treadmill, set a speed, and immediately wonder what that actually means for your pace outside? That’s why we ...

Why it works: For runners with long-distance goals (10K or longer), 1,000-meter repeats are a great way to gain both speed and endurance benefits. The goal of the workout, according to Lemoncello, is ...