Pickleball paddles are popping, paddleboards are wobbling and Floridians are sweating with a smile. Across the state, a new ...

Steve Dalton, 84, from Manchester didn’t start running until 20 years ago when he retired at the age of 64. Since then, he ...

Are you ready for summer?Planet Fitness coach Austin Peters showed Kaime Stroot a few exercises and stretches that will help ...

In its biggest update yet, the app introduces a redesigned Smart Trainer, improved mid-workout tools, and sync devices.