Can you beat the clock? Brighton and Hove Triathlon is back for its ninth year on August 31, and with thousands expected to enter, places won’t last long.

Through love, resilience, and a shared passion for the outdoors, Aneela and Andy’s story proves that cycling isn’t just about ...

A small group of friends' shared fitness journey has morphed into a fully fledged club and specialised support group for ...

There are so many benefits to taking up triathlon, including improving fitness, working on mental stamina, and finding your tribe.

Like Vogue editor Anna Wintour, 75, who’s vowed to keep working, I can’t think of anything worse than to stop doing what you ...

If you’re considering running your first ultramarathon, here's a complete guide to training, racing, nutrition, and gear.

With spring just around the corner you and your bestie (your bike, of course) are starting to fantasize about all the places ...

A recent study from the University of Notre Dame found that 15 out of 22 common smartwatch and fitness tracker bands tested ...

The senior producer of Decoder gives us a tour of his tech, his art, and his cat.

Growing up David Zakwan believed running was just for the more affluent in society, now he’s making it his mission to prove that it’s a sport anyone can do. | ITV News London ...

That's where shoe inserts can offer additional support, says Kate Macfarlane, a certified running, fitness, and endurance ...