If you use a door anchor, you can replicate cable machine exercises ... such as biceps, triceps, and rear delts.' Since resistance bands force your muscles to work hard through the entire rep ...

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If you tend to walk right past the cable machine at the gym, listen up. While you can always work your triceps with a set of dumbbells, the cable machine is an excellent way to isolate your arms ...

On Saturday afternoon, the Tigers placed right-handed reliever John Brebbia on the 15-day injured list with a right triceps strain. Brebbia, in his first year with the Tigers, threw 31 pitches in ...

Machine Head have taken a lot of shit over the years. Counterpointing genre-defining classics Burn My Eyes and The Blackening with far more divisive offerings like Catharsis and The Burning Red ...

Some believe that vibration plates are effective tools for weight loss. We spoke with fitness experts to find out the truth.

If you're just after the best coffee machine to deliver no-fuss coffee that'll keep you going all morning, one of the best drip coffee makers is a great choice. For no-effort espresso, a pod ...

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