A study reveals that Yoga Nidra enhances sleep and brain function. Practicing this yoga technique for 20 minutes daily improves sleep quality. It also boosts memory and cognitive performance.

Take these owners, for example, who help their tripod rescue dog swim in the following emotional video. While many breeds are considered water-loving dogs, Pit Bulls don’t fall into this category.

While hydration and a healthy diet is important to relieve constipation, some Yoga asanas too help. These asanas are simple, and can be done by everyone, though it is best to consult a doctor ...

A yoga coach recommends 7 yoga asanas for women with PCOS or PCOD, including Butterfly pose, Bhujangasana, and more asanas. Find out the 5 other poses. Yoga teacher Rajat, who often shares ...

Esowista, BC - For mułaa (pronounced mu-thla) Rising Tide Surf Team, the love of surfing runs in tandem with learning how to say surfing – and all the surf words – in Nuu-chah-nulth language ...

Don't miss out on the headlines from Confidential. Followed categories will be added to My News. Sunday Confidential can reveal Shane Warne’s ex is joining the controversial platform, nine years ...

Nakshatra: Ashwini. Karana: Chatushpada upto 02:56 PM, followed by Naga. Yoga: Prithi. Inauspicious Timings : Today Rahu Kaal is between 05:12 PM to 06:49 PM, Yamaganda from 12:24 PM to 02:00 PM, ...

Find out how we test. Manfrotto is a company that needs no introduction. The Italian outfit has been responsible for some of the most legendary tripods and other photographic supports since 1974, ...

It can get difficult to find the perfect sprinkler for your garden or your lawn. From the traditional sprinklers, tripod sprinklers have appeared as a game-changer in ensuring that your plants and ...

She found it so murky, she couldn’t see very well . . . I’m really doing a headstand on a sand bar, and the photo shows my legs sticking out of the water, legs that hadn’t been shortened like the ...