In 2022, I signed up for Yoga, in an effort to end my sedentary lifestyle that stuck way past lockdown. I was ready to fight ...

Unlock the secrets of mastering the yoga headstand with our step-by-step guide! This video is perfect for both beginners and ...

Are you ready to elevate your yoga practice by mastering the headstand? In this video, we explore the three essential things ...

“As we mark International Yoga Day 2025, proud to show my attempt at headstand lotus pose! I find Yoga beneficial for my mental & physical health & hope you do too," she said.

As the world celebrates International Yoga Day today, let's take a look at the time Mohanlal, the "Complete Actor" of Mollywood, made headlines with his awe-inspiring headstand pose (Shirshasana ...

As we mark International Yoga Day 2025, proud to show my attempt at headstand lotus pose! I find Yoga beneficial for my mental & physical health & hope you do too," she said on X, and posted two ...

Happy International Yoga Day 2025 wishes: Celebrate the 11th World Yoga Day on June 21 by sending messages, SMS, images, and more to your friends and family.

Hold this position for 5 to 10 seconds. Repeat 2 to 3 times. This pose encourages steady breathing and improves oxygen flow, which reduces the workload on your heart. Get fit with Times Health+Yoga ...

World Yoga Day 2025 is here, and whether you can ace a headstand or simply enjoy a peaceful stretch, today is about celebrating movement, stillness, and balance.