Extend your left arm straight up and look up at your fingertips. Tripod Headstand Start on your hands and knees, hands shoulder-width apart. Place the crown of your head on the floor, centered ...

She shared video in her IG Stories earlier this year of herself doing a crow’s pose into headstand, and whipped out this yoga tripod headstand last March that’s seriously impressive ...

is a book for yoga aficionados that covers a range of poses and in-depth advice for practicioners. By way of an excerpt, we bring you part of Chapter 1: Sirsasana (Headstand) This is one of the ...

In it, the 26-year-old songstress can be seen doing yoga like a boss ... the mat and slowly raised her legs up into a perfect tripod headstand like she does this every day. In the background ...

So you can make a little tripod with the arms. Top of the head on the mat, gently start to lift up. You can try a toe or two, bringing the legs slowly, just try your headstand. There's a full ...

While the lifestyle correspondent and yoga teacher stood on her head in a tripod headstand at an event on Thursday night, the 56-year-old actor stuck to the basic child pose at the Bent On ...

Many yoga practitioners tout the potential health benefits of the headstand, saying the pose clears the mind, energizes the body and improves blood flow to the brain. Also known as Sirsasana ...

Malaika Arora encouraged fans through her weekly fitness video to nail Yoga’s Tripod Headstand. The diva dropped a video on drills to achieve the same and we are letting it be our sole workout ...