They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...

You always wipe down machines at the gym, but you should also do the same with your yoga mat and hand weights at home.

Given the amount of sweat that's produced in your home gym, cleaning workout equipment is essential—even if you're the only ...

Lululemon’s 'The Mat' 5mm is extremely versatile ... so we only recommend what we would use ourselves. How to choose the best home gym equipment When buying the best home gym equipment, the ...

Launder it immediately.” Many people use their own exercise mat at home or in the gym. Using your own mat — especially at home — will lessen the chance that you will pick up others’ germs ...

Exercise mats can be particularly germy, but you can stay safe by carefully cleaning and disinfecting them when you work out.

Investing in a good yoga mat will ensure your joints and bones are supported through every workout. This one from Gaiam is on ...

Fairhaven’s Cafe Blue is among popular local “third place” locations where regulars as well as newcomers find a sense of ...

Space How much space you have to store things will matter when you're considering what home exercise equipment to buy. A yoga mat is going to ... you actually going to use? You don't want to ...

The Athens and Austin cheer programs competed in the 2025 National High School Cheerleading Championship in Orlando.

The subscriber-only Apple Fitness+ app offers a range of accessible, trainer-led workouts, but it’s likely best-suited for ...