Enjoy these easy one-pot dinner recipes that can help reduce inflammation thanks to ingredients like dark-colored veggies, ...

Functional foods are a type of foods that offer numerous health benefits apart from just giving you energy or basic nutrition ...

In sports, the saying “Train hard, win easy” is often heard. But behind every sprint, lift, swim, and goal scored, there’s a ...

Food colors and additives are prevalent in processed foods. These enhance visual appeal but may cause health issues. Children are vulnerable to synthe ...

Instead of reaching for pharmacy products, consider this forgotten treasure! Even the pharaohs recognized the power of black ...

Here is a list of eight benefits of having ginger turmeric shots everyday that you should know about. Both ginger and turmeric contain compounds that can help reduce inflammation throughout the body, ...