Discover the art of the flying split with Ekapada Koundinyasana 2 in this comprehensive yoga session. Designed for yogis at ...

Firefly Pose B (Tittibhasana B) is an advanced pose which is a variation of the base Firefly Pose, both of which are deep hip ...

Visakhapatnam- Leading world's largest ever Yoga gathering of 3 lakh citizens to celebrate the 11th International Yoga Day, ...

June 21:Prime Minister Narendra Modi on Saturday said the whole world was going through some kind of tension with many ...

IIM Ranchi The Yoga Sangam session at IIM Ranchi was led by yoga instructor Ayush Kumar Singh and began with loosening exercises and Surya Namaskar, followed by a range of asanas, Anulom Vilom and ...

Vijayawada: International Yoga Day was celebrated on a grand scale across Andhra Pradesh on Saturday, marking the conclusion ...

The warm temperatures of June are a reminder that many of our favorite summertime activities, such as a peaceful day at the ...

Surya Namaskar, or Sun Salutation, is regarded as one of the most potent and comprehensive yoga practices. Rooted in ancient ...

The second week of the Israel-Iran war has started with a renewed round of strikes despite talks between European ministers ...

Prime Minister Narendra Modi on Saturday said the whole world was going through some kind of tension with many regions facing unrest and instability, and that Yoga gives a direction of peace and ...

In an exclusive interview with Moneycontrol on International Yoga Day, Neetu Chandra talks about how yoga supported her ...

Yoga and meditation offer science-backed tools to reduce stress, sharpen focus, and foster emotional balance. The essential ...