Britt Hertz tackles gymnastics’ most impossible moves, testing the limits of flexibility, strength, and endurance.

Hundreds of fitness enthusiasts are enjoying life at a Melton Mowbray gym after it moved to a new premises twice as big as ...

Struggling to lose belly fat? Incorporate simple walking techniques into your daily routine. Experts suggest short post-meal ...

Head coach Suzanne is looking forward to start her new role with Scottish Gymnastics as part of the education team.

4."Any kind of silly diet. Paleo, Keto, Carnivore, etc. Health science doesn’t change. Only the fads. Stick to a balanced ...

The Pacers are no ordinary team, and they astonished the Knicks with a bewildering comeback win.

"You become invisible to every man, woman, and child on the planet. Younger people want us to go away because they don't want ...

In this multi-part series, advisers share how the transition from retirement to healthcare changed their client strategies.

Investing in the connections in your life is key for happiness. Here’s how you can improve a relationship that you value in ...

When Mo purchased the newly constructed home for $750,000 in 2010, she hadn’t met Trobisch. She liked the three-bedroom, ...

As a wellness expert, I was excited to try LA's Fred Fitness -- which uses AI to create custom training plans -- and see how it stacks up against a traditional gym.