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Memorial Day event recreates ‘Lone Survivor’ hero’s grueling Navy SEAL workout: ‘Very moving’
Hundreds of military members and Long Islanders took part in a grueling, emotional event Saturday to commemorate the extraordinary grit of Navy Lt. Michael Murphy, a slain SEAL from Patchogue ...
Memorial Day ‘Murph’: Could you complete this military fitness challenge?
"The Murph" workout, a Memorial Day tradition, celebrates Navy SEAL Lt. Michael Murphy's legacy, challenging participants to ...