Sperax's treadmill has a major perk many others don't offer: It folds up for easy storage. It's also currently £80, so that's ...

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PHILIPPINE and US military engineers were trained in repairing damaged airfields and disposing of explosives in the Visayas region as part of their annual Balikatan (shoulder-to-shoulder) exercise, ...

More than the weights, it's her regained independence and dignity that matter most. Exercise is not just safe, but essential for those with arthritis, provided it’s introduced carefully.

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"It's very effective for leg and foot exercises," one shopper wrote. "Put it under your desk and you can pedal this exerciser at any time. It's silent, and the pedal part is very comfortable ...

"Put it under your desk and you can pedal this exerciser at any time. It's silent, and the pedal part is very comfortable, just like taking a walk." Another said, "It runs quietly and smoothly.