Sperax's treadmill has a major perk many others don't offer: It folds up for easy storage. It's also currently £80, so that's ...

Want to spoil your work bestie? Here are 15 gifts for coworkers that are sure to make your office BFF feel a little extra ...

While these machines aren’t cheap, there are under-desk treadmill Memorial Day sales happening now on a bunch of our ...

After a long day at a desk, you may feel stiff, uncomfortable and a little grumpy. When you sit for extended periods in the ...

The best under-desk treadmills are a terrific way to help you walk more, even when you're at home or at your desk. Walking more has long been linked to better weight management and heart health ...

PHILIPPINE and US military engineers were trained in repairing damaged airfields and disposing of explosives in the Visayas region as part of their annual Balikatan (shoulder-to-shoulder) exercise, ...

We all spend too much time sitting, but these slim walking pads could help you wrack up more steps during your workday.

An under desk bike is a compact exercise device designed to fit conveniently beneath your workspace, allowing you to stay active even while seated. It offers an excellent way to integrate physical ...

More than the weights, it's her regained independence and dignity that matter most. Exercise is not just safe, but essential for those with arthritis, provided it’s introduced carefully.

Poor posture and slouching can cause back strains. Long hours of office work can cause swelling and stiffness. Tap to read the effective stretching exercises to reduce pain.

But when paired with portion control and proper timing, some foods do have the natural power to support up to 5 kg weight loss in under a month, even without exercise. Here are 5 such foods—not ...