FRESNO, Calif. (KFSN) -- We all experience stress at some point, whether it's from work or daily lives. Health experts say younger people may feel stress trying to reach a certain goal in life.

Coping skills for anxiety can help. Anxiety disorders come in all shapes and sizes, but even in the most severe cases, there are effective strategies for dealing with anxious thoughts and feelings.

Choosing healthy coping mechanisms over unhealthy ones: "Many people turn to unhealthy coping methods, such as excessive alcohol consumption or avoidance behaviours, to escape their emotional ...

The Serenity Prayer is an effective summary of research on coping. As I discuss in my book Finding Goldilocks, the well-known invocation identifies two basic strategies and tells you when to use ...

“While this isn’t necessarily an unhealthy coping strategy it can become a problem when it impacts our ability to communicate with others as well as process our own emotions,” Nadia explaine ...

About The Study: In this randomized clinical trial of patients undergoing maintenance hemodialysis, pain coping skills training had benefits on pain interference and other pain-associated outcomes.

Building coping skills to manage the stressors that contribute to suicidal thoughts, and preventing harmful thoughts from resulting in harmful behaviors, are essential to preventing suicide.

The Youth Coping Skills Group will meet 4-5 p.m. each Tuesday starting Aug. 26 at the Hancock Health Connection Center in Greenfield. The deadline to register is Friday, Aug. 9. Shanelle Bender ...

Part of living a thriving life is to develop skills to handle those very stressful situations. A good example is a video game called “Dark Souls,” which is a very difficult game to beat.

Here are some ways to build coping skills: • Check out workbooks related to your concern. There are many science-backed interventions (the most popular being cognitive behavioral therapy and ...

ROSWELL, N.M. — Experts say many students are turning to marijuana to cope with anxiety, depression and having to go to school right after the pandemic. The City of Roswell is trying to raise aw ...