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"Running a marathon, running a half marathon, running a 10K, running a 5K, running one mile," Jonathan van Ness says over ...

Yoga is a path to physical vitality, mental clarity, and emotional balance. In fact, there is the International Yoga Day, ...

Scientists have cracked the code on how long you will live, a simple test, done in just seconds, could help predict how long ...

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Pilates expert Nofar Hagag tells ET why celebs like Emily Ratajkowski, Karlie Kloss, and more can't get enough of her classes. Work it out! Fitness pro Nofar Hagag has become known for her ...

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Busy Socks Pilates Grip Socks. $13 at Amazon. Airex Pilates 190. $102 at my-airex.com. Variations To Make The Hundred Easier Or Harder.

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Mangaluru Hosts Unique 'Jala yoga' Event In Swimming Pool. ... Yoga is about harmony between the body, mind, and soul. I swim daily, and today I wanted to honour Yoga Day in my own way." ...