If your back is throbbing, you probably won’t feel like doing much of anything, let alone hitting the trails. However, going ...

Spine doctors explain why hiking is the best solution for back pain relief; they share tips for hiking uphill and downhill ...

Back pain affects more than 80 million people in Europe and is the most common cause of disability. If the pain persists for ...

But there are disadvantages, too: Doing your work slouched on the sofa instead of sitting at a desk in an ergonomic chair can leave you with back and neck pain. There could be ... squinting and ...

If you suffer from upper back pain, it's time to reclaim your comfort and regain control of your daily life. Relief from this debilitating condition is within reach. Here, you will learn about the ...

Dear Doctors: My lower back went into spasm as I was washing the dishes. I figured it was from bending over, but my mom insists it’s from being so stressed out. (My family is dealing with severe smoke ...

Soothe tension and improve mobility with this 5-minute yoga stretch for upper back pain and flexibility. Ideal for all levels, this calming sequence targets the shoulders, upper spine, and thoracic ...

Get Instant Summarized Text (Gist) Inhibiting stress-induced pituitary prolactin before surgery reduces post-operative pain in female mice. Elevated prolactin, increased by pre-surgical stress ...

Not every back pain is muscle-related; sometimes it can be a sign of issues with internal organs like the kidneys, liver, or lungs. Determining the cause may be facilitated by establishing the ...

Introduction: Health-science students frequently experience low back pain (LBP), influenced by stress, academic demands, and sedentary lifestyles. This study investigated associations between pain ...

Can stress really cause back pain? Dear Reader ... The spine must be strong enough to support the upper body, and yet supple enough to allow for a wide range of movement. This includes extension ...

LOS ANGELES (KABC) -- Injury, age and poor posture can all contribute to herniated or bulging discs, which is a common cause of upper and lower back pain. Treatments range from pain management to ...