Step inside the homes of the upper middle class, and you'll often find more than just larger spaces. It's in the subtle ...

Gold's Gym has unveiled a new flagship location in Austin, emphasizing strength, performance, and nods to its bodybuilding ...

Hit your goals by getting in a workout at one of the numerous gyms with Iowa locations that topped the USA TODAY 10BEST ...

There’s no better example of how fitness and music are intertwined than Fitness Explosion Elite Training in downtown ...

Thankfully, Exercise Scientist, Dr. Milo Wolf, has shared some of his favourite underrated, science-backed upper body ...

Upper middle class homeowners have the means to invest in more luxurious features compared to middle class individuals.

Walking into fitness spaces as a plus-size woman can still feel like walking into a high school cafeteria, holding a tray, scanning the room, and silently praying there's a seat for you.

These Adidas sneakers are another popular pick among Amazon shoppers — they boast more than 7,100 reviews and an average of 4 ...

Proper is going all-in on longevity with Proper Club, its upgraded and expanded wellness centre in Santa Monica. The 24/7 gym ...

This exercise has proved popular with A-list stars - but is it worth it? I sought to find out by taking a class.