London-based Soar is best-known for making premium running apparel and the collaboration with Altra features a high-end trail-racing top as well as innovative half tights and a running cap. For their ...

Though some people think we've moved past gorp's glory days, hiking culture, and the best hiking gear that goes with it, is ...

A local park over on the West Shore is currently receiving a major facelift. Earlier this week, Upper Allen Township gave residents an update on the construction project that is currently underway at ...

The workout is designed by health and fitness coach Caroline Jordan. The 20-minute workout is designed to boost your metabolism and energize you. It’s suitable for all levels of fitness, and all ...

When I’m asked what kind of home gym equipment is worth buying, I’ve got a top three list that I always recommend to my ...

I've found some of the best workout clothes on Amazon over the years. It's a hidden gem for gym gear, with so many brands, ...

No matter your fitness level, you can easily dial up or down your push-ups with the right modifications. Here are 12 push-up ...

Thankfully, Exercise Scientist, Dr. Milo Wolf, has shared some of his favourite underrated, science-backed upper body ...

Upper middle class homeowners have the means to invest in more luxurious features compared to middle class individuals.