Regulating cholesterol levels is crucial for heart health. There are two types of cholesterol (we'll explain the difference ...

The researchers found that, compared with consuming white rice, eating black beans or chickpeas was associated with reduced ...

total cholesterol LDL (low-density lipoprotein), which is sometimes called “bad cholesterol” HDL (high-density lipoprotein), which is sometimes called “good cholesterol” triglycerides.

Clin Lipidology. 2013;8(1):69-79. Direct measurement of ApoB and LDL-P provides another option to assess atherogenic particle concentration. Although the bias and imprecision of ApoB measurement ...

May 27, 2025 — Taking a statin medication is an effective, safe, and low-cost way to lower cholesterol and reduce risk of cardiovascular events. Despite clinicians recommending that many ...

Exercise is great for heart health. It doesn’t necessarily need to be intense. A brisk 30-minute walk five days a week can increase HDL cholesterol and reduce LDL by 5-10%. Walking improves ...

When heart disease runs in your family, your cholesterol goals shift significantly. This genetic connection transforms you from an average-risk individual to someone requiring more vigilant ...

Elevated cholesterol levels affect millions of Americans, substantially increasing the risk of heart disease and stroke. While prescription medications effectively reduce cholesterol, many people ...

The enigmatic English masked metal outfit, comprising members Vessell and II, previously saw Albums Chart success with 2021’s This Place Will Become Your Tomb and 2023 LP Take Me Back To Eden (3).