The 5.0 is a whole lifestyle experience with the band sensors able to automatically detect whatever exercise you’re doing, ...

The app has a new interface with fresh features, including the daily outlook (your AI assistant), healthspan (your longevity calculator ... metrics like HRV and VO2 max to determine your ...

Understanding your VO2 max can give you powerful insights into your cardiovascular fitness. And you don’t need a lab to find ...

They also found VO2 max was lower in the energy deficient female athletes. In a news release on the study, researchers noted that chronic energy deficiency often happens when an athlete’s energy ...