Hone Health surveyed 700+ men in its online community and found that three in four of them actively track health data.

If you’re part of the online running community, you’ve probably seen runners flexing their VO2 max numbers. If you wear a running watch, you’ve probably also aware of your own VO2 max ...

The inescapable Shake it to the Max (Fly) remix by Moliy, Silent Addy, Skillibeng and Shenseea has cracked Billboard’s Rhythmic Top 40 chart, entering at #40. The song continues to hold down the ...

The Sub-fund aims to provide an income stream and the opportunity for capital growth through an exposure to equities of up to 70%. At least 80%, and potentially 100%, of the Subfund’s investments will ...

Wondering what’s a typical rate of decline for VO₂ max? The charts below contain research-based averages of VO₂ max by age and fitness level, for men and women. Remember that each individual ...

Powerful mix of both trader and investor packs with timely expert advice. Advisory Alert: It has come to our attention that certain individuals are representing themselves as affiliates of ...

The Apple Watch’s Cardio Fitness measurement is a more user-friendly name for VO2 max, a universal and established fitness metric based on how much oxygen your body can transfer to your blood.