Braum's, an underrated Southern ice cream shop with fast-food and grocery items, has a well-deserved cult following. It ...

Protein coffee is simple to make, super satisfying, extra nutritious, and, most importantly, delicious. Here's how to start your day in the best way.

That’s where vegan protein powder comes in. The best ones deliver a solid dose of protein with a good balance of essential ...

Tofu deserves way, way more credit. If you only think of it as a bland meat alternative with no real advantages beyond its ...

The dating pool may have pee in it, but these dishes have all the external flattery you'll need.

These healthy high-protein breakfast ideas can help you jumpstart your weight loss and muscle gain. They are packed with protein to keep you fuller longer.

Use this map to navigate your way to what might be the best frozen custard experience of your life. In a world obsessed with the next big thing, Strickland’s quiet perfection reminds us that sometimes ...

The modest exterior with its glowing neon signs for “MALTS,” “MILK SHAKES,” and “ROOT BEER” doesn’t scream for Instagram attention, but it doesn’t need social media validation to confirm what Ohioans ...

Fred Sassani, founder of Bodies By Design, is a nationally certified personal trainer and nutrition specialist with 23 years ...

Initially an easy way to up her daily protein intake, gym-goer Misaki found the supplement led to uncomfortable symptoms.