Barefoot shoes, barefoot training, Vans and Converse are popular if you want zero drop — a flat foot. Shorter people or those with excellent mobility may prefer this method, and many lifters ...

“The Vans Skool Core Classics offer waffle-or ... says Judd. Can you use cross-training shoes for weightlifting? In short, yes. However, our experts say that cross-training shoes are best ...

Running shoes are best for that.) If your training is more bodybuilding or powerlifting ... Converse (Chuck Taylor high-tops or low-tops) or Vans Old Skools. I need to mention one simple fix ...

These types of workouts call for training shoes: lightly cushioned, flat, firm sneakers that prioritize stability and keep you grounded. “Think of them as your jack of all trades gym shoes ...

Listen to your feet when it comes to slip-on shoes. The inverse is also true: Don’t expect tight or uncomfortable shoes to grow less so over time. This is particularly true for the kind of slip ...