Muscle ultrasound can detect insulin resistance and lower muscle mass, according to a study published online June 12 in the ...

The researchers found that vastus lateralis and deltoid MEI were significantly higher in the obesity cohort, with increased MEI effectively identifying insulin resistance and impaired insulin ...

Your quads (made up of the vastus lateralis, vastus medialis, vastus intermedius, rectus femoris) do most of the work.

Finally, the vastus lateralis sits on the outside of the quadriceps (thigh) while the vastus medialis sits on the inner part.

A unique case of a body building champion with localised atrophy of the distal portion of the vastus lateralis muscle is reported; neurophysiological evaluation suggests a selective lesion of a distal ...

The proposed system collects sEMG of the vastus lateralis muscle on the non-affected side to predict the sEMG values of four targeted lower-limb muscles on the affected side using a bidirectional long ...

Want stronger, bigger legs that will support you during workouts and daily activities? Don’t skip leg day.  Leg training is a ...

Are you looking for a new way to challenge your legs and core? Bear hug squats are a unique move you’ll love to hate!