Adopting a vegan lifestyle has become increasingly popular for health, ethical, and environmental reasons. One of the ...

Although I’m not vegan, there’s one plant-based content creator whose recipes have grabbed my attention ever since I began ...

The paleo diet avoids common food triggers that can lead to ulcerative colitis symptoms while also including foods that may help alleviate flare-ups. Ulcerative colitis (UC) is an inflammatory ...

It's the best meal kit service for vegan food in 2025 ... also not great for those trying to keep to specific diet plans like keto, paleo, the Mediterranean diet or others.

The study, published in Clinical Nutrition, included 30 people who followed either a lacto-vegetarian diet (plant foods plus dairy) or a vegan diet (plant foods only). Results showed that people ...

That means no peanut butter or peanuts because followers of the paleo diet consider peanuts a legume rather than a nut. With all these foods on the elimination list, you can assume that packaged ...

Sisters Jenny Engel and Heather Golden Ray opened Hey, Sunshine Kitchen in August 2023 after running their beloved vegan cooking school, Spork Foods, for 15 years. The bestselling crispy chicken ...

Also known as the paleo diet or the ... removing a single food that may cause symptoms and removing an entire food group,” says Gibofsky. Eating a vegetarian diet means eating a diet that ...