While traditional dishes take center stage, incorporating nutritious snacks can enhance the festive experience without ...

If you don’t have any dietary preferences, both dairy- and plant-derived protein sources will serve you well. However, if you ...

Summer is in full swing, and as temperatures rise, the thought of spending hours by a hot stove becomes less and less ...

There are a total of 20 amino acids, 9 of which are essential, meaning the body cannot produce them adequately on its own and ...

Back to the kitchen and my shot glass filled with protein gloop. I had last used it for rosé tequila; today it housed 14g of ...

We did a formal taste test to find the best dairy-free charcuterie board cheeses, including firm, spreadable, and soft vegan ...

Vegan Tucson Night Market, hosted by Death Free Foodie and Tucson Foodie, is back on Saturday, June 7, from 6 to 10 p.m. The ...

People who follow other forms of vegetarianism may eat fish and seafood. (Learn more about plant-based vs. vegan diets.) Protein does lots of great things for our bodies. In addition to building ...

Market is back on 6 – 10 p.m. on Saturday, June 7 at the Rillito Park at 4502 N. First Ave. Also, the VIP Lounge is returning ...

Protein powder can support muscle growth, weight management and improved recovery. Here are some of the top-rated 1kg protein ...

If eggs aren't your thing, I found a morning protein hack that will help kick your summer diet into full swing.

NEW ORLEANS ( WGNO) — High-protein ready-to-drink shakes can pull double duty – boosting your fluid intake and your protein. We’re breaking down five ready-to-drink shakes that check several boxes: at ...