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ARDMORE, Pennsylvania (WPVI) -- In today's edition of The Dish, we're making a Venezuelan staple: arepas. The Hernandez family, behind the popular spot Autana, took us into the kitchen to learn ...

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MEDELLÍN, Colombia — A heated and long-standing rivalry simmers between neighbors Colombia and Venezuela — not over politics, migration or even soccer, but over the humble arepa. The round ...

He then explains that arepas are also Venezuelan. Mendoza, who has a tattoo on his arm of an arepa with the stars of the Venezuelan flag, isn’t bothered by the confusion or the arepa rivalry.

Because Colombia is easier to visit than Venezuela — and despite a Venezuelan flag displayed at his stand — he said many Dutch customers have referred to the arepas as Colombian because they ...

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For Venezuelan arepas, the flour has to be pre-cooked corn. Corn is first cooked, ground, and sieved to obtain a flour that is then hydrated with water.

VeneBites has a lengthy list of at least 20 arepas. Venezuelan-style arepas are traditional cornmeal pockets. They’re naturally gluten free.