Barefoot shoes have been gym staples for decades and, due to the max-cushioning revolution, we forgot just how good they are.

Vertical jump height (VJH) in countermovement jumps (CMJs) typically represents an indirect indicator for performance of the lower extremities. In the last decade, systems based on Inertial ...

Marek Turner is one of the best high school volleyball players in the entire country. His vertical leap puts his chest well ...

For joint-friendly training and better depth, the pendulum squat is usually best.

Nike warns of whopping $1B hit from tariffs — but shares jump on upbeat sales forecast By Reuters Published June 26, 2025, 7:42 p.m. ET ...

Jack Griffin said he was going to save the world.He told everyone — in interviews, on stage, and in a TEDx Talk — that vertical farming would eliminate food deserts, create green-collar jobs, and ...

Rather than a singular piercing, an industrial piercing is usually two (although sometimes more) piercings through the ear ...

Vertical Travel Group has registered a 23% increase in cruise sales in the first half of 2025 compared to the same time last year. The company reported £9.2 million in cruise sales between January 1 ...

To get up, you've got to train power, speed, and strength, making jump training a full-body pursuit with a lengthy list of benefits.

Keep your hips square to the ground as you row without twisting your body to one side. Row toward your back pocket, rather than your ribcage and focus on controlled movement throughout. In other words ...

Increase your vertical with these 3 expert exercises! Learn how deep barbell back squats, power cleans, and maximum effort jumps can improve your performance.