Experts reveal if lifting heavy or light is best for lean muscle—and why diet is just as important as your workout.

Vitamin B12 is an essential nutrient. Here are the best food sources of vitamin B12, as well as fortified alternatives for ...

Despite appearances, lean individuals can develop non-alcoholic fatty liver disease (NAFLD), now known as metabolic ...

No one is being disenrolled from Medi-Cal — no one — and people still have another six months to sign up,” Sen. Scott Wiener said.

Hiding deep inside the body, a dangerous type of fat wraps itself around vital organs such as the kidneys, liver and heart — ...

Opinion Larry Wilson: Trumpies lean toward an American monarchy 3d royal golden crown with blue diamonds on isolated background. Textured king gold crown. 3d rendering illustration.

Lean FIRE's modest annual expenses mean that you can get by with a much smaller nest egg than Fat FIRE adherents can. If you follow the 4% rule, which says you should save 25 times your annual ...

Lean is a mixture of codeine and other ingredients, such as soda and candy. It can be both addictive and dangerous. Read this article to learn more.

Tia Carrere revealed that her son, Jude, 19, has come out as transgender. “He’s very matter-of-fact. He knows who he is, and he’s very happy,” Carrere, 58, told People recently. The Wayne ...

The 'Lilo & Stitch' star is opening up about her transgender son Jude, telling PEOPLE he's a great kid and the kind of ...

Bison is lean meat, offering less fat per serving than beef. Bison is becoming more available, and some people use it as a substitute for beef. 100 g of bison contains around 25.4 g of protein.