These include light, dark, seasoned, double fermented, tamari, sweetened and low sodium. As for health benefits, soy sauce has some advantages and disadvantages. On the plus side, it's high in ...

The main draw for liquid aminos is their relatively low sodium content compared to classic soy sauce. In fact, liquid aminos are frequently substituted one-to-one for soy sauce in recipes as a ...

However, health experts have repeatedly warned not to consume it in excess given its high sodium content. Roughly one tablespoon of soy sauce contains around 900mg of sodium — around one-third ...

The main draw for liquid aminos is their relatively low sodium content compared to classic soy sauce. In fact, liquid aminos ...