Canned beans and chickpeas are high-fiber rock stars. Research has found that people who eat more fiber tend to have less ...

A new study has linked visceral fat around the midsection with an increased risk of developing Alzheimer’s disease.

The #1 Monday Habit You Should Quit to Lose Visceral Fat, According to Dietitians Mindless eating could be getting in the way of losing stubborn belly fat.

Even the healthiest people have visceral fat, which is the belly fat deep within the abdominal cavity surrounding vital organs—including the stomach, liver and intestines. While some levels of ...

Hidden visceral fat can be deadly – here’s what you need to know Smoking isn’t the only lifestyle factor that’s been linked with higher visceral fat ...

BMI calculator and BMI machine are both widely used tools for assessing health status by determining an individual's Body Mass Index (BMI), a metric that relates weight to height. While both aim to ...

ALTHOUGH visceral fat is vital for our bodies as it protects and insulates the organs, too much can be harmful. Unlike subcutaneous fat, which can be found under the skin, it is hard to know how ...

"This study highlights a key mechanism by which hidden fat can increase the risk of Alzheimer's," a neurologist said.

Visceral fat is the stubborn belly fat that lies deep within your abdomen. It’s linked to a long list of illnesses, including diabetes, heart disease and depression. Our Honey-Garlic Salmon ...