There are two different types of belly fat: one would be the subcutaneous belly fat, which is directly under the skin.

Discover five research-backed workouts that target stubborn belly fat with visible results in just one month—perfect for ...

A well-managed body shape can be attractive to the opposite intimacy. Pointing to the recent limitations of body mass index (BMI), 'Waist-Hip-Ratio (WHR)', which is a number that divides the waist ...

Blame it on your genes. Research shows that thin Indians with fat paunches are at a higher risk of diabetes and cardiac disease than Europeans. Yolande D'Mello Updated : Nov 21, 2013, 01:44 PM IST If ...

Reduce Belly Fat Fast! Struggling with stubborn belly fat? In this video, you'll learn how to lose visceral fat—the fat ...

Subcutaneous fat, the visible fat around your belly, arms, or thighs is usually harmless and may even protect you from certain diseases. However, having too much of it can pose health issues ...

Dr. Apurva Shah, Consultant, Gastroenterology at Apollo Hospitals, Ahmedabad, defines a pot belly as an accumulation of abdominal fat, especially the dangerous kind called visceral fat.

Waist circumference is a stronger predictor of obesity-related cancer risk than BMI in men, but not in women, due to ...

Want to lose belly fat but your current ... You will get rid of the back fat and the heavy hips that people don't like, and you will decrease visceral fat, the fat that is inside, smothering ...

Bhagyashree, known for her role in Maine Pyar Kiya, shares a three-step chair workout routine on Instagram to help reduce belly fat. The 56-year-old actress demonstrates seated claps, knee-elbow ...

It is also high in empty calories, making it more likely to increase your abdominal fat. Want a slim belly? Live a sober life. 2. Match your carbohydrate intake to your activity levels Carbs are ...