Energy flow is the movement of spiritual energy. During a meditation session there are subtle energies that sometimes aren't noticed. If you go deeper with your meditation (and this could be done - ...

"you listen to a teacher or recording that leads you through the process," of the meditation Darwall-Smith says, adding that this may include elements of breath work, visualization or perhaps a ...

It entails listening to a guided audio or visual script that guides the listener through a meditation exercise. This method is best suited for: Newcomers: Guided meditation assists new ...

Choosing the right plants is key to making your meditation garden inviting. Go for greenery that flourishes in your climate ...

Today, we look back at Alice Coltrane’s 1971 avant-garde masterpiece, a furious and unbound collection of experimental jazz ...

Experience Zed Nelson's award-winning The Anthropocene Illusion in a new photography book released later this month ...

Transcendental Meditation (TM) – a technique that involves repeating a mantra in your head – can only be taught in person. Influenced by some of the most lauded creative talent in recent history – the ...

In today’s digital era, the accessibility of online content has reached unprecedented levels. What used to require effort and intent now only takes a few taps on a smartphone. Among the most widely ...

In a sit down interview with Spanish magazine El Pais, Jennifer Lopez shared that a lot of "unexpected things happened" in ...

Asceticism in Christianity as practiced for centuries can comprise an array of devotional practices from fasting to ...