While factors such as age, genetics, hormones, and medication may affect your hair, nutrition is key for hair health throughout life. In particular, vitamins B, C, and D, plus iron and zinc, play ...

You can take most vitamins at any time of the day. But your body may absorb some nutrients better if you take them with a meal containing fat. To function properly, your body needs 13 vitamins ...

Read the latest research on the importance of vitamin D for health, symptoms of vitamin D deficiency, suggested dosages and more. Skip to main content. Your source for the latest research news.

As Guam prepares to debate the rollback of the gross receipts tax, GRT, we must approach the issue with a clear understanding of both its fiscal implications and the broader ...

The mark of a good leader is more action and less words. It is about transparency, and that includes holding town halls or other speaking events where people can ask ...