A recent study out of Texas showed that a combination of B vitamins brings relief to chronic back pain in as little as 30 minutes. “We found an immediate [pain relieving] effect not reported ...

Discover essential vitamins A through K, their health benefits, and the best natural food sources to boost your immunity and overall health. Learn how to prevent deficiencies for a healthier life.

While factors such as age, genetics, hormones, and medication may affect your hair, nutrition is key for hair health throughout life. In particular, vitamins B, C, and D, plus iron and zinc, play ...

Since the dawn of the Internet (and probably well before), there have been several solutions sold for weight management — including vitamins for weight loss. One in particular, vitamin B12 ...

If you’re looking for an all-in-one Vitamin B Complex supplement, NUTRAHARMONY’s 11-in-1 Vitamin B Complex may be worth considering. Pros Provides a daily dose of energy with 754mg per serving ...

You can take most vitamins at any time of the day. But your body may absorb some nutrients better if you take them with a meal containing fat. To function properly, your body needs 13 vitamins ...

If you’re looking for a vegan B-complex supplement that helps with energy production and nervous system health, we recommend NOW Supplements Vitamin B-100.

Read the latest research on the importance of vitamin D for health, symptoms of vitamin D deficiency, suggested dosages and more. Skip to main content. Your source for the latest research news.

How vitamin B12 deficiency may disrupt pregnant women’s bodies Published: May 27, 2025 6:41am EDT. Adaikala Antonysunil, Nottingham Trent University. Author. Adaikala Antonysunil ...

While there are a few types of vitamin B, two, in particular, get a lot of attention: vitamin B6 vs. B12. Which begs the question, which is better?  While each plays an important role in the ...

On the other five days of the week (Monday, Tuesday, Thursday, Friday, Saturday), new letters are published online only, early each morning. All letters, limited to 250 words, should be on topics ...