Vitamins for teens have come a long way from those chalky, "fruity" Flintstones vitamins many of us Millennials had to ...

The latest in the health industry is here and it is liquid vitamins. What are they and do you even need to add them in your ...

Since the dawn of the Internet (and probably well before), there have been several solutions sold for weight management — ...

The carnivore diet only includes animal products. Snacks like hard-boiled eggs, Greek yogurt, sardines, and bone broth can ...

India's evolving dietary landscape emphasizes the importance of micronutrients for overall health and well-being.

One note for vegan and plant-based athletes: Monitor your Vitamin B12 intake, since it’s primarily found in animal-based foods. What it does: Keeps your skin strong, bolsters eyesight so you can ...

An illustration of a magnifying glass. An illustration of a magnifying glass.

Research shows B12 deficiency in pregnancy, especially alongside ultra-processed diets, can raise long-term risks for both ...

A new scoping review analyzes current evidence on vegan diets in children, examining health outcomes, growth, and nutritional ...

Objectives This study aimed to explore the vitamin D status of children in northern China and the association between vitamin D and glucose metabolism. Design Cross-sectional study was conducted among ...

You may have noticed different B vitamins on your prescription; vitamin B1 one time, vitamin B12 another, and wondered what these numbers mean. In today's world, where health is the biggest flex ...

A new study suggests that not getting enough vitamin B12 during pregnancy could increase the risk of future health problems for both mother and baby.