Side effects from taking too much vitamin B6—including nerve damage—may be more widespread than we think, Australia's ...

Side effects from taking too much vitamin B6 - including nerve damage - may be more widespread than we think, Australia's medicines regulator ...

Australia's medicines regulator says its laws have failed to slow a growing number of people with blood toxicity attributed ...

Taking care of others takes strength—and you show it every day. Whether you're a dad saving up for your children's education, ...

Vitamin B12 deficiency can cause a number of strange sensations, like numbness, tingling, and more. “It felt like electricity ...

Additionally, while uncommon with standard multivitamin use, excessive daily doses of vitamin B6—typically above 200 mg per day and often from long-term self-treatment with high-dose supplements ...

Both men and women ages 19 to 50 should try to get 1.3 mg a day of vitamin B6. Men age 51 and older should get 1.7 mg, and women in the same age range should strive for 1.5 mg.

A rise in the number of B6 toxicity cases across the nation has sparked action by the TGA to move products behind pharmacy counters.

Below, we break down the main types of vitamins you might take in supplement form, and the ideal times to take them, ...