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From leafy greens to healthy fats, cardiologists reveal how smart eating habits reduce cardiac arrest risk: cardiac arrest ...

Want to supercharge your brain from the inside out? Forget complex supplements! A leading neurologist reveals their go-to ...

A recent study surprisingly revealed that daily avocado consumption might improve sleep quality, despite the initial focus on ...

Stay healthy and energized with these easy immune-boosting recipes packed with vitamins, antioxidants, and feel-good flavor.

Asparagus provides health benefits for your digestive health, heart, and blood sugar. Learn more about the benefits and how ...

Adding spinach and hazelnuts to your breakfast dishes can enhance your morning nutrition. You can make an omelet stuffed ...

General Mills has announced plans to remove certified colors from all its U.S. cereals and all K-12 school foods by summer 2026.

HAY fever season is in full swing.  And if you’re one of the 10million Brits who suffer from constant sneezing, coughing and ...

This change impacts only a small portion of General Mills’ portfolio, as nearly all its U.S. and K-12 school offerings today ...