Vitamin C may be the most widely discussed vitamin around—and for good cause. Also referred to as ascorbic acid, this ...

The Recommended Dietary Allowance (RDA) for vitamin C depends on a handful of factors, including age and sex (for adults): 19 ...

Consumers are frequently looking for natural treatments for acne and vitamin a has been of interest for a long time. Accutane ...

This 7-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 71 grams of ...

"My intellectually disabled sister had frequent vomiting and fever, and her skin turned yellow. The ER doctor said it was a ...

Fruits that come with an orange, yellow or red color are usually advertising they’re full of vitamin A, a nutrient the whole body uses to stay healthy. Vitamin A is an antioxidant that fights in ...

This article explores the significance of six key vitamins—D3, flavonoids (Vitamin P), C, A, and E—for overall health and well-being. It highlights their roles in supporting bone health ...

Taking a vitamin D supplement – or getting enough of the compound naturally – can knock three years off your biological aging, according to the results of a large, long-term study. This may ...

Vitamin C is a water-soluble vitamin needed for the growth and repair of tissues. It helps heal wounds and produce collagen, a protein the body needs to make skin and blood vessels. Vitamin D is a ...

This powerhouse ingredient works beneath the surface to visibly reverse years of damage – here’s exactly how it delivers such dramatic results Vitamin A and its derivatives have earned their ...

Vitamin D Deficiency and Hair Loss: Is There a Connection? This article was reviewed by Knox Beasley If you’re experiencing increased hair fall, vitamin D deficiency hair loss could be to blame ...

Vitamin D helps maintain bone health and is found in certain foods, supplements, and sunlight when it interacts with the skin. Cholesterol is a fatty substance found in cells that helps make ...