Tight shoes can cause foot pain; however, walking barefoot can help relieve it by reducing foot fatigue.

“A lot of people like to walk around barefoot because they like how it feels. I do it as well,” he says. If your feet have been stuck in uncomfortable shoes all day, it’s relaxing to sink ...

Walking shoes tend to be a bit more flexible underfoot to promote a natural stride that mimics barefoot walking. Running shoes are often stiffer, especially when you’re looking at performance ...

Part of the new wave of barefoot shoes reported by Vogue Business, Vibram FiveFingers are just as much about the ...

Walking barefoot reawakens this sensory system ... improvements in stability metrics compared to those training in shoes. Transitioning to more barefoot time requires a gradual approach.

Walking is an effective exercise that offers numerous health benefits. It can help with weight loss, strengthen muscles, improve balance and posture, boost heart health, and ease joint pain.

Summer foot care involves making proper footwear choices, keeping your feet clean and dry, and taking preventive measures to ...

Nelson and Taylor, who both have dealt with ankle issues, have tailored their offseason programs to their feet and ankles.

Runners participate in the Act of Kindness 5K in Jacksonville Beach. We’re used to wearing shoes every day, all day long, but have you ever considered ditching them? Walking barefoot might feel ...

Whether walking on grass, in forest glade or tarmac, the barefoot brigade shun their shoes with a passion. Until recently frowned upon as pseudo-hippies every time they left the beach, the shoeless ...

Orlando, Fla. (Ivanhoe Newswire) — We’re used to wearing shoes every day, all day long, but have you ever considered ditching them? Walking barefoot might feel unusual at first, but research ...