News
9h
Newspoint on MSNThe Power of Meditation: Benefits for Body and Mind - MSNâ Integrate meditation into daily activities, such as mindful eating or walking meditation. â Practice before bedtime to ...
Focused meditation is practiced using five senses. For example, it includes counting mantra meditations, walking meditations, ...
22h
inews.co.uk on MSNHow to slow down ageing in your 30s, 40s, 50s and 60s, according to an immunologistFrom lifting weights to midlife meditation - the expert guide to a strong immune system, to ward off disease as you age ...
10hon MSN
Maggie Q shares her 'Zen' mornings — and why she sleeps separately from her partner. The actress, 46, who stars in the new ...
Sometimes, a week on vacation is not enough of an escape from the mental stress leftover from daily responsibilities and social media notifications. Increasingly, travelers are finding respite in ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results